Strength & Conditioning

How My Orange Ballers Lost The Battle At Dance Dance Revolution - Develop Fitness in Young Players - Part 1.1

How My Orange Ballers Lost The Battle At Dance Dance Revolution - Develop Fitness in Young Players - Part 1.1

Okay, apologize for this very clickbaity headline. Disclaimer: I am not sponsored by Konami.

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Develop Fitness in Young Players - Part 1

Develop Fitness in Young Players - Part 1

Table of Contents Fitness In Elite Tennis Fitness in Young Tennis Players The Motivation The Method & Case Study Indigo - Green Ball, 11 yo Fei - Orange Ball, 7 yo The Necessity (Even If They Don’t Go Pro) The Teaser Reference Physical fitness is key to high performance in sports, especially for tennis.

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